Fit Food Philosophy

At Fit Kitchen We Stand For…

  • Chef inspired AND dietitian approved
  • Real food, cooked from scratch with simple ingredients
  • High quality ingredients and using local where possible
  • Meals that are always fresh (never frozen)
  • Macro nutrient labelled, balanced meals to meet nutritional requirements
  • No unnecessary restrictions (enough calories, healthy fats, high quality protein and an essential level of good carbohydrates)
  • Helping you get more of the good stuff (we make vegetables taste good)
  • A solution to portion distortion (portion controlled meals and snacks)
  • Fulfilling lean menus for those that want to lose weight
  • Powerful performance menus for athletes and active lifestyles
  • Balanced meals and snacks throughout the day for maximum energy, appetite control and health
  • Happily surprising our customers that healthy can taste this good!