Fit Food Philosophy – Fit Kitchen

Chef inspired AND dietitian approved
Real food, cooked from scratch with simple ingredients
High quality ingredients and using local where possible
Meals that are always fresh (never frozen)
Macro nutrient labelled, balanced meals to meet nutritional requirements
No unnecessary restrictions (enough calories, healthy fats, high quality protein and an essential level of good carbohydrates)
Helping you get more of the good stuff (we make vegetables taste good)
A solution to portion distortion (portion controlled meals and snacks)
Fulfilling lean menus for those that want to lose weight
Powerful performance menus for athletes and active lifestyles
Balanced meals and snacks throughout the day for maximum energy, appetite control and health
Happily surprising our customers that healthy can taste this good!