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Frequently Asked Questions

Get answers to some of the most common questions we get from our customers.

Fit Kitchen offers a variety of meals that are gluten free, dairy free, vegetarian, and keto to try to accommodate all types of diets.  Use the filters on our menu pages to view meals by dietary preference.  You can also create a custom meal by choosing the ‘Build Your Body” meal option on the menu. 

We also offer customized meal plans built to your calorie and macro needs.  If you would like a customized meal plan please email us at eatfit@fitkitchen.ca or call 1-855-773-4743 to speak to one of our team members. 

Our team is available to help Monday – Friday from 9am to 5pm.

Calgary Area: Orders can be placed up to midnight the day before depending on delivery availability.

 

Fit Kitchen is for everyone!  Whether you are looking to lose weight, improve athletic performance, have a busy lifestyle, or just want to eat well Fit Kitchen has healthy prepped meals and meal plans for all types of individuals.

We are a Calgary based healthy meal company. We provide portion controlled, nutrition labelled, dietitian approved meals, snacks, and meal plans to help make healthy eating easy and delicious.