We make healthy taste good!

Featured Fit Kitchen Meals

Salmon & Smash:

Salmon is high in the omega-3 fatty acids DHA and EPA which are essential for cardiovascular health and cognitive health. One large Salmon & Smash contains 2 g of omega-3s which meets your daily requirements.

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Bangkok Green Curry:

This Fit Fam fave meal is packed with Vitamin C from the red bell peppers and snap peas. One large meal contains over 100% of your daily Vitamin C needs. Vitamin C is an important antioxidant and helps to keep your skin healthy.

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Chimichurri Beef:

The Chimichurri sauce in this meal is packed with parsley which has lots of vitamin A, vitamin C and vitamin K. One large meal contains more than 250% of your daily requirement for vitamin K! Vitamin K plays a role in cognitive health, proper blood clotting, and maintaining bone density.

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Choose from over 50 healthy, balanced meals and snacks.

Need healthy, filling meals, but don’t have time to plan or shop?

Our menu of over 50 meals and snacks makes it easy to ensure there is always a meal in the fridge when you need it.

You can also customize your own meal, including protein, veggie, carb, as well as specific portion sizes, with our Build Your Body – Custom Fit Meal option.

Pick your delivery date and time, choose from our menu, and place your one-time or recurring order.
We can deliver within 24 hours, 7 days a week in Calgary, Airdrie, Okotoks. Chestermere and Cochrane, and delivery 6 days a week in Edmonton and Red Deer!