Most Fit Kitchen meals are available in a small and large size. Small meals will have a 3oz portion of protein and are generally for women. Large meals will have a 5oz portion of protein and are generally for men.
Fit Kitchen offers a variety of meals that are gluten free, dairy free, vegetarian, and keto to try to accommodate all types of diets. Use the filters on our menu pages to view meals by dietary preference. You can also create a custom meal by choosing the ‘Build Your Body” meal option on the menu.
We also offer customized meal plans built to your calorie and macro needs. If you would like a customized meal plan please email us at eatfit@fitkitchen.ca or call 1-855-773-4743 to speak to one of our team members.
Our team is available to help Monday – Friday from 9am to 5pm.
Calgary Area: Orders can be placed up to midnight the day before depending on delivery availability.