Our Favorite New Snacks!
Fit Kitchen has added lots of new snacks to our Fit Shop 
over the past couple months! In case you missed them, we wanted to highlight some of these snacks so you can add them to your next order. All of these snacks are gluten free and most are vegan too, so they can fit well into any diet.
Better Bears Gummy Bears
Ingredients: Gluten Free, Dairy Free, Nut Free, Vegan, Low sugar, Non-GMO
Nutrition: 80 calories per bag – 33 g carbs (3 g sugar), 0 g protein, 0 g fat
Buy from Fit Kitchen HERE
Better Bears is a Canadian company that had a vision to make healthier, plant-based candy for the masses. Their gummy bears are flavoured and coloured naturally with ingredients like carrot juice and grape juice extracts. If you’re looking for a low sugar candy alternative, look no further!
Roasted Lentils from Three Farmers
Ingredients: Gluten Free, Dairy Free, Nut Free, Vegan, Kosher, Non-GMO
Nutrition: 140 calories per snack pack – 10 g protein, 25 g carbs, 2 g fat
Buy from Fit Kitchen HERE
Three Farmers is a Canadian company from Saskatchewan which prides itself on a ‘Farm to Fork’ strategy. All the lentils in these snacks were grown in Canada and you can even go on to the Three Farmers website to track exactly where the lentils from your package were grown. Each snack pack has 10 g of protein and 8 g of fibre making it a crunchy and satisfying snack for any occasion. The Sea Salt flavour only has 3 ingredients – lentils, sunflower oil and sea salt – so you know exactly what you’re eating and there’s no ingredients you can’t pronounce.
MRE Bars from REDCON1
Ingredients: Gluten Free, whole food protein
Nutrition: 260 calories per bar – 20 g protein, 29 g carbs, 9 g fat
Buy from Fit Kitchen HERE
MRE bars are a high protein meal replacement style bar that is made from a whole food protein blend. This blend includes beef, chicken, salmon and egg protein, along with MCT oil. Animal protein can be an advantage because it contains all essential amino acids, including leucine which is important for muscle growth. But don’t worry, these bars don’t taste like a chicken dinner. They come in a variety of dessert inspired flavours like German Chocolate Cake, Snickerdoodle or Banana Nut Bread.
Hornby Bars from Hornby Organic
Ingredients: Gluten Free, Dairy Free, Organic
Nutrition: 350 calories per average bar – 10 g protein, 43 g carbs, 15 g fat
Buy from Fit Kitchen HERE
Hornby Organic is a small family company that is based on Vancouver Island and which became the first Canadian company to produce a certified organic energy bar. The amazing part is that they produced this organic bar without having to raise their prices! Hornby bars are made with simple ingredients, like the other snacks on this list. These bars are one of the higher calorie snacks we carry, making them perfect for a quick breakfast, meal replacement, or snack on the run.
Cauliflower Stalks Snacks
Ingredients: Gluten Free, Dairy Free, Vegan, Non-GMO
Nutrition: 140 calories per serving– 2 g protein, 18 g carbs, 7 g fat
Buy from Fit Kitchen HERE
Cauliflower stalks are a great alternative to chips, and are easy to share! They are crunchy, salty and cheesy while still being vegan and plant based. You can also get a serving of vegetables and whole grains in a fun way since these snacks are made with actual cauliflower, casava, brown rice and veggie blend of spinach, broccoli, carrot, tomato, beet and mushroom. That’s a lot of vegetables! This snack comes in a full sized bag which has 4 servings per bag.
Try one of these new snacks in your next order or send us an email if you would like one added to your meal plan. Step up your snack game and let us know what you think of them!
